So glad to have you here! For the last few years, I have been working with Brooke Castillo’s Self-Coaching 101 model. It was the hardest and most rewarding work I have ever done. It’s impact on my life was so tangible – I am now one of her certified life coaches.
I feel it was my hardest work because I was so unconcious of my thinking. I have slowly but surely trained myself to be more aware of my thoughts than ever. This awareness has led me to a space of freedom to choose who I want to be and express myself more creatively and choose to do what I love.
Below are my attempts to focus my work and play on what I am currently in love with…I hope you will connect with me by commenting on musings or taking a class!
I have a intense connection with the outdoors – not only the simplicity of being in it but using it as a muse to express my creativity – whether I am learning from it, photographing it, paint it, or writing about it. These daily musings will be a reflection of that. I plan to keep them short, reflective and sweet! If you would like to receive my daily musings in your inbox – you can sign up HERE.
WALK AND TALK
Spring is here! It’s time to refresh and renew your spirit. Walk and Talk is my new treat for the warmer weather. Let’s get outside together, breathe the fresh air and re-connect with you during this time of spring awakening. Contact me by email to schedule a free one hour session now: email@example.com. P.S. Our new rail to trail is my favorite spot for this!
CO-PILOT WEBSITE CREATION
I love creating websites and I want to help you get your website up and going. This class is designed for people who have been putting it off – because they feel like it’s just “too much”. You might even have your tribe…but no place online for them to find you! It is a four-week very basic one-on-one class where we create your website together and get your blog rolling! I will work with the thoughts that are holding you up, teach you step by step how to edit and work with your site.
A little bit about me…I spend my days running a youth wildlife leadership program and my evenings working with people, like you, to bring back their spirit. I live in central Pennsylvania, enjoy getting outdoors with my dog Gracie, traveling , and loving life.